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May 5, 2015
What do you really know about Pilates?
Pilates isn’t just for dancers or women. It isn’t “just stretching” and no, it isn’t the same as yoga, other than the fact that you’re breathi...
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- Balans Wellness Studio
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A Mother’s Day Reflection on the Dangers of Skin Cancer
With May being the month of Mother’s Day, I wanted to take a moment to talk about a topic dear to my heart- preventing cancer. I just returned back to work from maternity leave...
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