Meet Marie

Postural Therapist
Corrective Exercise Specialist
Licensed Massage Therapist, 750 hrs
Movement and Postural Analyst, 200 hrs
Orthopedic Massage Therapist, 100 hrs
Certified Yoga Instructor, 200 hrs
MS in Biomedical Science, Lund University, Sweden

Founder of Balans

Marie Aspling was born in Africa, raised in Sweden, and has been a resident of Boston since 2004. In 2010 she opened Balans (“balance” in Swedish), with the mission to reform the health and wellness industry.

With her MS degree in Biomedical Science, and after two years into her PhD in Stem Cell research she left her position to change career path. After observing so many health issues, and with a heart in health, she was determined to dedicate her life to inspire for a healthier lifestyle. Marie’s mission is to empower individuals with self-care therapies to support their health and wellbeing. She loves working with people and watch them transform into healthier, more alive and radiant human beings. Balans is a lifestyle that helps thousands of people today.

The Balans Lifestyle integrates postural therapy, movement and strength, postural yoga and pilates, massage, nutrition, meditation and mindfulness, acupuncture, chiropractic, floatation therapy, and organic skincare. We work to undo unhealthy habits and replace them with healthier ones. Balans lifestyle extends into everyone’s daily life and become integrated as part of their new lifestyle.

Marie is a passionate woman poised to share her knowledge and experience. With her innovative mind, she does it in a way that has never been done before.




Marie Aspling was awarded Boston’s Best 2018.




IMPROPER BOSTONIAN December 2017 – BOSTON FITNESS – Full Article Here


BOSTON VOYAGER February 2018 – Meet Marie Aspling of Balans


HER MAGAZINE March 2017 – Interview with Marie Aspling


EMPIRE RADIO – Interview with Marie Aspling


Balans’ two locations:

Balans Wellness Studio, 376 Boylston Street

Over the years Balans has grown to become one of Boston’s most exclusive wellness centers. Here we offer Postural Therapy, Massage, Yoga, Movement & Strength, Pilates, Nutrition, Meditation/Mindfulness and Chiropractic care.

Balans Organic Spa, 216 Newbury Street

Balans most recent addition located a few blocks away on Newbury Street. The spa won Best of Boston 2017 and Boston’s Best 2106 + 2017! At the spa we educate on skincare and how it plays an important part in our health. Marie is poised to help revolutionize the spa industry by cleaning up the ingredients used in conventional skincare and cosmetics.

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