BALANS LIFESTYLE RETREATS

Stressed? Sick? Does life not make sense?  Do you feel out of balance? Are you spread too thin? Overworked with too little joy?
Do you have a mental or physical “condition” that you feel you shouldn’t have?
If you answer yes to any of these questions, this retreat is for you!
Retreats led and hosted by Marie Aspling, founder of Balans.
Marie was awarded Boston’s Best “Wellness Guru” in 2018.
MEET MARIE – AWARDS AND FEATURES

“Before Balans, and before I changed my own lifestyle, I felt uneasy, unhappy, and sick.

By introducing a new way to live, and a new way to relate to life, I am not only healthier,

but my performance, productivity, and quality of life have greatly improved.” 

Now, I want to share this lifestyle with YOU!

Balans has expanded adding LIFESTYLE RETREATS to further support you.

Join me in Hope Valley, and learn how you can improve the quality of your life!

A RETREAT FOR LIFE

Unlike the typical retreat, our BALANS LIFESTYLE RETREATS focus on EMPOWERMENT and EDUCATION.

Discover routines and practices that will serve you for life.

Leave with new perspectives and tools to create a lifestyle that make you feel good. Every day.

No more longing for that one week of vacation… What if you would never feel like “you need a vacation” again?

A PERSONAL EXPERIENCE

I believe in flexibility and allowing for personal experiences unique to each person.

The schedules for meals and activities are optional. Just being in this retreat setting will have a profound impact on you alone.

This retreat is for you to EXPLORE and CONNECT to yourself in an atmosphere that allows for more focus and less distractions.
Disconnect from phone and internet and connect back to you. Once you connect to yourself is when the real shifts begin to happen.
No matter where you are in life right now, or what you do, IT IS POSSIBLE TO FEEL BETTER!

WHAT THE RETREAT INCLUDES

– accommodations (three or four nights),
– movement (walking/hiking/paddle boarding/yoga)
– farm to table meals (eating/cooking/sourcing)
– breathing, sleep and meditation
– posture awareness
– recreational activities
– leisure time by the pool, river, yard
– take home material (recipes, lifestyle tips etc)
+ many more surprises 🙂
My hope is that this lifestyle retreat will allow you to get to know yourself deeper, and to leave inspired and empowered to create the best life possible for you!

ALL LEVELS ARE WELCOME

No previous experience is required.

This retreat is for everyone who wants to feel better.

Come as you are, and bring an open mind!

RETREATS 2019

$399 per night

“THE RESET” $1,199
Three nights. June 23-26 (Sun-Wed).

“THE TRANSFORMATION” $1,599
Four nights. Labor Day Weekend. August 29-Sept 1 (Thurs-Mon)

BOOK YOUR RETREAT

ONLY 7 SINGLE SPOTS PER RETREAT. SELECT LODGING OPTION BELOW.

ALL RESERVATIONS ARE NON-REFUNDABLE.

2 cabins available. Most private experience.
A/C and electricity. Bathrooms inside the main house.

We encourage solitude and a private experience, but can accommodate double sleeping arrangements (both house/cabin). Same price per person applies. Please purchase to reserve your spots, and send a separate email to request a double with name of the people: marie@bostonbalans.com

Relax in our heated salt water pool & jaccuzi


Go for a canoe or kayak ride in Wood River (right off the back yard!) End the day by the bonfire.

BOOK YOUR LIFESTYLE RETREAT

HOPE VALLEY, RHODE ISLAND

Hope Valley, Rhode Island is surrounded by 14,000 acres of preserved and maintained land,
filled with ponds and trails for hiking, biking, paddle boarding,
and other recreational activities.
The Wood River runs through the backyard,
and is perfect for kayaking or fishing.

DIRECTIONS

Address: 166 Arcadia Road, Hope Valley, RI 02832

From Boston:

By car (75 minutes) – I95S, exit 5A. Follow directions on Google Maps:)

By train – Amtrak, from Back Bay station (BBY) to Kingston (KIN).

We can arrange for pick up and drop off (add $75 round trip),

please email to request transportation to and from the train station.

HELP ME HELP OTHERS

Forward this to anyone you think would benefit from this retreat. THANK YOU 🙂

BOOK YOUR LIFESTYLE RETREAT

Welcome to Balans Lifestyle Retreat!

I look forward sharing this time together.

With Love,

Marie Aspling

Founder of Balans and Balans Lifestyle Retreats

Follow me on Instagram and FaceBook for updates!

IG: @mariebalans

FB: Marie Aspling

Questions? Email me at: marie@bostonbalans.com