functional strength training

$99 FIRST TIME movement & strength

Individual sessions designed to build strength and to improve form and functionality. At Balans Wellness Studio we believe in customized programs unique for each individual. We frequently evaluate and reassess to make sure our clients receive the best care at all times.

We suggest that you start with an initial assessment and from there we will create a program that works with you and your needs.


book your movement & strength

60 minute sessions

single | $130

5-pack | $640

10-pack | $1250

75 minute sessions

single | $160

5-pack | $790

10-pack | $1550

book your movement & strength