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June 9, 2015

Regressions to a Pistol Squat (AKA Single Leg Squat) The Pistol Squat!

Regressions to a Pistol Squat (AKA Single Leg Squat) The Pistol Squat! One of my favorite body weight exercises but also one of the most challenging exercises to execute. I pick up...More
- Balans Wellness Studio
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