balans wellness studio

the only studio with POSTURE at it’s core!

Since opening in 2010, Balans Wellness Studio has become one of Boston’s leading wellness centers. In 2018, Founder of Balans, Marie Aspling, was awarded Boston’s Best Wellness Guru.

Our extensive wellness modalities aim to IMPROVE POSTURE.

We are located in one of Boston’s finest neighborhoods, and we work in one big, bright, and beautiful space.

POSTURAL STRENGTH

POSTURAL YOGA

POSTURAL THERAPY

POSTURAL PILATES

MEDITATION & MINDFULNESS

 

ITS A LIFESTYLE

WELLNESS SERVICES & PACKAGES

It's a Lifestyle

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our team

marie aspling

founder of balans | postural therapist | lifestyle coach

Marie Aspling is the founder and owner of Balans Organic Spa & Wellness. She practices Postural Therapy, which leaves her clients with less pain, less stress, and improved health. She delivers her expertise with great comfort, nurture and support.

    mirna lizama

    manager

    Mirna is our Spa Manager. She brings much nurture and love to the spa, and her passion for her work shows in her every day joyful spirit and genuine care. Her warmth and affection spreads through the spa, and leaves no one untouched.

      ron abecassis

      postural strength | postural yoga

      Improve your balance, flexibility, strength, reduce stress, and improve posture all in one session. Bring awareness to your body mechanics, feel stronger, and feel more comfortable in your daily activities. Whether you are rehabbing from an injury or wanting to train for an event, Ron can help!

        coach castle

        health and fitness coach

        Transform your physical health, mind, and lifestyle with Coach Castle! As an expert in biomechanics, strength and conditioning, mindset, and breath work he will help you achieve your goals and take your health, fitness, and lifestyle to the next level!

          andrea lizama

          hospitality host

          I have been at Balans since 2019 and have loved every moment of it. My gift and strength is that I bring out the best of the team during some of our most stressful days through calmness and reassurance. I am here to serve and support and to make your experience at Balans the best possible!

            taylor faith

            hospitality host

            Hi, I am Taylor Faith! I am all about body inclusivity and acceptance! I am passionate about storytelling, fashion, self compassion and self improvement. I pride myself of doing my best to be full of positivity and love to make the best impact I can!